Carrick Road Runners Athletic Club, Co. Tipperary, Ireland

Interval Training Session with James Sullivan

Date: Tue. 20 Jan, 2015 7:15 pm - 8:15 pm
Duration: 1 Hour

Carrick AC Road Runners is pleased to announce that a series of interval training sessions will take place with fitness coach James Sullivan at the new track facility @ Sean Kelly Sports Centre in Carrick-on-Suir. These sessions will start at 7.15 pm (note the start time is slightly later than originally planned as the Juvenile club have the use of the track beforehand) and will last for one hour on Tuesday evenings (starting Tuesday 13th January) and will continue for the months of January and February. These sessions will cater for runners at all levels, with special attention for novice and beginner runners. All are welcome.