Carrick Road Runners Athletic Club, Co. Tipperary, Ireland

AutoPower Rathgormack '5'

The beautiful village of Rathgormack in county Waterford was the setting for the annual AutoPower '5' - the fourth race in this year's Outfield Sports Three-Counties Challenge - on Friday evening last . Conditions were good for the 72 runners who lined up for this tenth renewal of the race and runners were rewarded with some fast times.The slight modifications to the race route, eliminating the uphill section in the village, met with approval from all who took part. From the start, a group of three runners pulled ahead of the field and as they passed through the village after the first mile Jimmy Boland (Clonmel AC) just led from Brian Murphy (Carrick AC) and Niall Sheil (St.Killians AC). Out in the country, it was Brian who took over at the front and he held a commanding advantage all the way to the finish line, completing the course in 26:48. Niall was a clear second, clocking 27:08 with Jimmy taking the third prize in 28:08. The ladies' race was won by the in-form Jackie Carthy (Kilmore AC) with a time of 30:40. Sylvia Malone (Waterford AC) took second place in 31:01 ahead of Sally Forrisal (St. Josephs AC) in 31:55. Carrick AC's first finisher was Mary Molloy who clocked 34:40 and won the ladies' O/35 category prize.
 
Carrick AC would like to thank all who helped in organising this year's race and the sponsored walk in aid of the Irish Cancer Society. Thanks to all who undertook stewarding duties and who helped with registration, timing and results. Thanks also to our friends in Carrick-on-Suir Red Cross for once again providing medical back-up. The club is also very grateful to AutoPower for their continued generous sponsorship of this race and to Outfield Sports, Carrick-on-Suir, for sponsoring the overall series.
 
The 2016 series will conclude with the Iverk Produce 10k in Piltown on Friday, 29th July at 7:30pm. For further details, contact Mark (086-1608165) or Alan (051-641826).
 
Rathgormack 5 Winners:
 
Senior Men
1. Brian Murphy (Carrick AC)  26:48   2. Niall Sheil (St. Killians)  27:08   3.Jimmy Boland (Clonmel AC)  28:08
O/40 : Pat Nolan (Waterford AC)  30:58
O/45 : Ger Murray 31:55
O/50 : Padraig Moriarty (St.Killians)  30:45
O/55 : Anthony Dwyer (West Waterford AC)  34:44
O/60 : Maurice Boland (Clonmel AC) 38:57 
Team : Waterford AC - Steven Hearne, Brian Cuddihy and John O' Sullivan
 
Senior Ladies
1. Jackie Carthy (Kilmore AC)  30:40   2. Sylvia Malone (Waterford AC)  31:01   3. Sally Forristal (St. Josephs AC)  31:55
O/35 : Mary Molloy (Carrick AC)  34:40
O/40 :Catherina Gough (Focus on Fitness)  39:01
O/45 : Andrea Gaffney (West Waterford AC) 42:03
O/50 : Anna Byrne (Clonmel AC)  37:23
Team : West Waterford AC - Niamh O' Donovan, Sharon Higgins and Onra Power